“Perfect Performance Life Cycle”

• Evaluation ~ Perfect Performance staff will evaluate each player in their first meeting.   This evaluation will consist of a physical and mental component.  The physical evaluation will assess the athlete’s strengths and weaknesses as it relates to that position. The mental evaluation will assess the player’s knowledge of the sport for his/her skill level and position.  The physical evaluation will be filmed and a copy will be given to each athlete. 



Evaluation Consultation & Goal Setting ~ Individual goals are not as important as team goals, but are important as it relates to the improvements that a player will make to help his/her team win.  Perfect Performance will assist athletes in writing goals for their training period and goals for their next season.  During the consultation, an IDP (Individualized Development Plan) will be given to each athlete so they know what to expect during the training period.

Training ~ Perfect Performance believes in the benefits of individualized attention. Therefore, each training session will have a maximum 4:1 athlete to coach ratio. The training sessions will last 1 hour and 15 minutes. Fifteen minutes will be utilized to properly warm-up and stretch each athlete leaving one hour for drill and instruction.

Post Training Consultation ~ Perfect Performance will continue to monitor the progress of each athlete through monthly conferences.  After the training period is complete, each coach will set-up a time where he and the player can discuss his progress and/or problems via phone, email, or in person.  Additionally, an exit evaluation will be filmed so the athlete can compare his/her performance from the beginning of the training period to the end of the training period.

Small Group Training


“Perfect Performance Life Cycle”

Evaluation ~ Perfect Performance staff will evaluate each player in their first meeting.   This evaluation will consist of a physical and mental component.  The physical evaluation will assess the athlete’s strengths and weaknesses as it relates to that position.  The mental evaluation will assess the player’s knowledge of the sport for his/her skill level and position.

Evaluation Consultation & Goal Setting~ Individual goals are not as important as team goals, but are important as it relates to the improvements that a player will make to help his/her team win.  Perfect Performance will assist athletes in writing goals for their training period and goals for their next season. During the consultation, an IDP (Individualized Development Plan) will be given to each athlete so they know what to expect during the training period.

Training ~ Perfect Performance believes in the benefits of individualized attention.  Therefore, each training session will have a maximum 5:1 athlete to coach ratio.  The training sessions will last 1 hour.  Fifteen minutes will be utilized to properly warm-up and stretch each athlete leaving 45 minutes for drill and instruction

• Post Training Consultation ~ Perfect Performance will continue to monitor the progress of each athlete through monthly conferences.  After the training period is complete, each coach will set-up a time where he and the player can discuss his progress and/or problems via phone, email, or in person.

Group training is a great way for athletes to compete and foster camaraderie. Having no more than a 15:1 athlete to coach ratio, Perfect Performance group sessions are geared for the youth league and high school athletes. High school athletes will be separated by position, while youth league athletes will be exposed to all positions.

Group sessions are 1 hour and 15 minutes where 15 minutes is used for warm-up and 1 hour for drill and instruction.

Perfect Performance can train your entire team at your team facility. We will bring our staff to your practice facility and help you improve on fundamentals, skills, and techniques of your sport.

Coaches at all levels, especially the youth league level, look to increase their knowledge through coaching clinics. Clinics cover an array of topics that include practice structure, position specific technique enhancement, and scheme implementation. Perfect Performance can help your staff improve in all of these areas and many more.

In addition to coaching clinics, we offer consulting services, which are an ongoing extension of coaching clinics. Our staff will come on site to your practice to help you implement the information learned in the coaching clinic.

Traditional camps and clinics provide athletes with a snap shot picture of the skills associated with their sport and position. They are usually 1-4 days in length.

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