Defensive Backs

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Defensive backs have one of the most difficult jobs on the football field. They have to move backwards as swiftly as a wide receiver is moving forward. Perfect Performance will work with our defensive backs on:

• Stance
• Footwork (i.e.-backpedaling and transitions)
• Reading routes
• Tackling
• Coverage concepts (including man and zone techniques)
• Defeating blocks
• Offensive play recognition
• Blitz techniques

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